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Are you looking for mid-semester support?
Get in contact to discuss flexible rates and custom packages.
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Custom packages & flexible rates available
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You’re making the transition to University/College and you want to hit the ground running with some basic introductory mental health support with respect to some of the common challenges that face all freshman...adjusting to WORKLOAD demands, increased stress and ANXIETY, juggling training and academics, roommates, TRANSITION TO NEW ROUTINES, etc etc.
FRESHMAN INTRO PACKAGE
3 one hour sessions - $465
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You take care of your mental health, just like your physical health, by regularly attending to it. You are aware that there are ups and downs all year long and you value being prepared, versus reacting last minute. Includes 6 one hour sessions, for mental health issues like anxiety, depression, relationships, coping with adversity, procrastination. Includes an introduction to Psychological Skills Training (PST) designed for the athlete wanting to improve performance in competition.
FALL OR SPRING SEMESTER 6 PACK (BASIC)
6 one hour sessions - $775
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Includes weekly sessions from pre-season (August) to Christmas break (December 20). Also includes UNLIMITED TEXT support and strategic training material in between sessions designed for the student athlete interested in honing their psychological / mental / emotional skills to get to the next level of performance.
FALL OR SPRING SEMESTER
All Inclusive - $1765
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You are SERIOUS, and you want to reach your full potential; in your sport, in the classroom, in relationships, and beyond. You are keen to get the most out of your university years and don’t merely want to retire as an athlete - you want to emerge as the epitome of the COMPLETE ATHLETE, an emergent global citizen, ready to face any and all challenges.
And before that day, you want to do everything in your power to reach your full potential as a varsity student/athlete. You spend 20 hours or more per week performing physical reps for your sport, but you realize that your mental reps are a fraction of that number. You know that to improve and separate and stand out from your competition, you need to invest in the mental side of things - THIS is for you!
You will receive highly personalized service which includes weekly sessions, unlimited text, and email support, PLUS ON CALL availability and mental health/performance support at anytime: while you are away at competition, pre and post season, preparing for regional and national competitions. *This may include in person presence at major competitions by arrangement.
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Year Round All Inclusive - $3750 (limited enrolment)
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In seeking support for childhood and adolescent challenges that parents encounter, you can opt to pay for sessions individually as you go, or choose a suitable package with a discounted hourly rate.
The pay as you go hourly session rate is $165.
Parent Consultation Packages:
1) 3 pack - $435
2) 6 pack - $780
PARENT CONSULTATION
Individual Sessions & Packages Available
